Holistic Practices

• Holistic Healing: A comprehensive approach to health that considers the whole person—body, mind, and spirit.

• Astrology: The study of celestial bodies' positions and movements to gain insight into human affairs and natural phenomena.

• Honoring Ancestors: An ancient practice that acknowledges and respects the wisdom and contributions of those who came before us.

• Breath Work: Techniques that involve conscious control of breathing to enhance physical and emotional well-being.

• Meditation: A practice of focused attention that promotes relaxation, clarity, and emotional balance.